Our very own Fitness Instructress (June Hamilton) is to hold a trial gym exercise for the over 55´s.
The idea is to see if there is sufficient interest to run it as a weekly event. It will be open to both the Spanish and expat communities and the taster session is to be held in the village hall in Palaces with June at 8.0pm Monday 20th June. This taster event is free for all.
So if you feel you would be benefit from a gentle work out go along and see what it is like. If there is sufficient interest (I understand that quite a few of the local ladies will be taking part) we will do it as regular weekly event.
The idea is to see if there is sufficient interest to run it as a weekly event. It will be open to both the Spanish and expat communities and the taster session is to be held in the village hall in Palaces with June at 8.0pm Monday 20th June. This taster event is free for all.
So if you feel you would be benefit from a gentle work out go along and see what it is like. If there is sufficient interest (I understand that quite a few of the local ladies will be taking part) we will do it as regular weekly event.
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